Having trouble sleeping?
Apparently, too many of us are, and we’re wandering the planet like the walking dead. This isn’t good. Sleep is crucial to health, happiness, and good looks. I know this from experience. During my mother’s illness and after her death, I went through a period of insomnia, which had gotten so bad my brother-in-law shouted [...]
FREE PODCAST: Get over a breakup, drop the weight, and sleep well again with EFT
During her mother’s terminal illness, SWR’s Terry Hernon MacDonald suffered from severe anxiety and insomnia. Concerned loved ones pleaded with her to “fix” the problem with medication, but she refused. She continued to suffer until she discovered the Emotional Freedom Technique, which resolved her issue after just one session. Terry interviews EFT practitioner and nutritional consultant, Alison Held, [...]
